This morning I felt this calling to get on my mat to sort thru feelings, feelings of how to re establish my purpose in life. To get excited to get back into the gardens. Yes, I do have a community garden that I started but at times I get into my feels and it gets put on the back burner, Good thing I have such beautiful support on property when this happens.
so back to my purpose ! Currently its about a solid yoga practice! being with your mat, just you and the mat, breath and thoughts is all I need. Its cheaper than a therapist and since I work at Blackswanyoga doing a work trade its free to attend all the classes I want. I Love Love Love the teachers at Black Swan. They put so much love into their classes. I am still in awe, on how they curate a class with music and how the music changes with each step of class. For them to memorize the correct name of each pose, talk thru class with such love. I took a yin yoga workshop with my sister from another mother Mari Bird. She taught that workshop with such love and how she shows up to all her classes she teaches.
Back to the yoga mat. This morning, was different. Deep in thought, working thru a bit of a fog in my psyche, with tears forming and hope I could get the release as sometimes we all just need a good cry. I felt more centered than normal, usually I can be kind of a spaz / dancing while doing yoga. depends on my mood but today was just in a trance so to speak. Leaning into the pain in my heart and trying to shake it. How to detach from some aspects of my life and reattach in my purpose. I’m holding too strongly and co dependancy is happening and need to detach to get my bearings back, get grounded and find me again. My intention for class was, Clarity. perfect !
Class was probably one of the Best Classes I have taken in a long time, I am in good shape, flexibility is on point and did do 2 perfect trees on both sides. Huge for me!
After class, started to listening to one of my favorite songs
author Satsang song is I AM
On the drive home, the thought of a blog came to my thoughts, walked into my house and went straight to figuring out how to make it happen. and Here I am!
Authentic and Free to be me 